{"id":2237,"date":"2024-12-30T15:55:10","date_gmt":"2024-12-30T15:55:10","guid":{"rendered":"https:\/\/www.twf.fr\/twf%e3%81%ae%e6%ad%a9%e3%81%bf\/%e6%96%99%e7%90%86%e3%81%ae%e4%b8%96%e7%95%8c%e3%81%b8%e3%81%ae%e6%97%85\/"},"modified":"2026-06-26T09:26:53","modified_gmt":"2026-06-26T09:26:53","slug":"%e6%96%99%e7%90%86%e3%81%ae%e4%b8%96%e7%95%8c%e3%81%b8%e3%81%ae%e6%97%85","status":"publish","type":"page","link":"https:\/\/www.twf.fr\/ja\/twf%e3%81%ae%e6%ad%a9%e3%81%bf\/%e6%96%99%e7%90%86%e3%81%ae%e4%b8%96%e7%95%8c%e3%81%b8%e3%81%ae%e6%97%85\/","title":{"rendered":"\u6599\u7406\u306e\u4e16\u754c\u3078\u306e\u65c5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2237\" class=\"elementor elementor-2237 elementor-453\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc7e9b e-flex e-con-boxed e-con e-parent\" data-id=\"7bc7e9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96b329c elementor-widget elementor-widget-image\" data-id=\"96b329c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2400\" height=\"620\" src=\"https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/SLIDER2_VEC.webp\" class=\"attachment-full size-full wp-image-2234\" alt=\"\" srcset=\"https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/SLIDER2_VEC.webp 2400w, https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/SLIDER2_VEC-300x78.webp 300w, https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/SLIDER2_VEC-1024x265.webp 1024w, https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/SLIDER2_VEC-768x198.webp 768w, https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/SLIDER2_VEC-1536x397.webp 1536w, https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/SLIDER2_VEC-2048x529.webp 2048w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-591a310 e-flex e-con-boxed e-con e-parent\" data-id=\"591a310\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a5843b e-con-full e-flex e-con e-child\" data-id=\"5a5843b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7fc577 elementor-widget elementor-widget-heading\" data-id=\"f7fc577\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.voyagezencuisinant.fr\"><p><b>\u300c\u6599\u7406\u3092\u901a\u3058\u3066\u65c5\u3092\u3059\u308b\u300d\u2015\u305d\u308c\u306f\u3001\u79c1\u305f\u3061\u306e\u7d04\u675f\u3067\u3059\u3002<\/b><span style=\"color: var( --e-global-color-primary );font-size: 2rem;text-align: var(--text-align)\"><\/span><\/p><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-168f6c4 elementor-widget elementor-widget-text-editor\" data-id=\"168f6c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\">\u6599\u7406\u306f\u3001\u4eba\u3092\u3064\u306a\u304e\u3001\u5fc3\u306e\u8ddd\u96e2\u3092\u7e2e\u3081\u3001\u5b89\u5fc3\u611f\u3092\u3082\u305f\u3089\u3059\u4e16\u754c\u5171\u901a\u306e\u4fa1\u5024\u3067\u3059\u3002\u4e16\u754c\u4e2d\u3069\u3053\u306b\u3042\u3063\u3066\u3082\u3001\u305d\u306e\u672c\u8cea\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u4e94\u611f\u3092\u523a\u6fc0\u3057\u3001\u5473\u308f\u3046\u559c\u3073\u3084\u767a\u898b\u3001\u5206\u304b\u3061\u5408\u3044\u3092\u901a\u3057\u3066\u65c5\u3078\u3068\u8a98\u3046\u3082\u306e\u3067\u3059\u3002  <\/p><p class=\"MsoNormal\">1986\u5e74\u306e\u5275\u696d\u4ee5\u6765\u3001TWF &#8211; Traditional World Foods &#8211; \u306f\u3001\u4e16\u754c\u5404\u5730\u306e\u98df\u6587\u5316\u3092\u4f53\u73fe\u3059\u308b\u672c\u7269\u5fd7\u5411\u3067\u9ad8\u54c1\u8cea\u306a\u30d6\u30e9\u30f3\u30c9\u3092\u901a\u3058\u3066\u3001\u30d5\u30e9\u30f3\u30b9\u306e\u6d88\u8cbb\u8005\u3092\u5473\u899a\u306e\u65c5\u3078\u3068\u8a98\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p><p class=\"MsoNormal\">2022\u5e74\u3001\u79c1\u305f\u3061\u306f\u3053\u306e\u7d04\u675f\u3092\u300cVoyagez en Cuisinant\u300d\uff08\u300c\u6599\u7406\u3092\u901a\u3058\u3066\u65c5\u3092\u3059\u308b\u300d\uff09\u3068\u3044\u3046\u30d6\u30e9\u30f3\u30c9\u3068\u3057\u3066\u5177\u73fe\u5316\u3057\u307e\u3057\u305f\u3002\u305d\u308c\u306f\u3001\u30d6\u30e9\u30f3\u30c9\u3067\u3042\u308a\u3001\u30b3\u30f3\u30bb\u30d7\u30c8\u3067\u3042\u308a\u3001\u58f2\u5834\u7a7a\u9593\u306e\u6f14\u51fa\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u4e16\u754c\u89b3\u306e\u4e2d\u3067\u3001\u79c1\u305f\u3061\u306f\u53d6\u308a\u6271\u3046\u305d\u308c\u305e\u308c\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u9b45\u529b\u3092\u3001\u305d\u306e\u4fa1\u5024\u306b\u3075\u3055\u308f\u3057\u3044\u5f62\u3067\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p><p class=\"MsoNormal\">\u4ee5\u6765\u3001\u79c1\u305f\u3061\u306f\u65c5\u3092\u30d5\u30e9\u30f3\u30b9\u306e\u65e5\u5e38\u306b\u6839\u3065\u3044\u305f\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3068\u3057\u3066\u63d0\u6848\u3057\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u304c\u6587\u5316\u3068\u306e\u51fa\u4f1a\u3044\u3078\u3068\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p><p class=\"MsoNormal\">\u305d\u3057\u3066\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3084\u516c\u5f0f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8voyagezencuisinant.fr\u306b\u5e83\u304c\u308b\u300cVoyagez en Cuisinant \u300d\uff08\u300c\u6599\u7406\u3092\u901a\u3058\u3066\u65c5\u3092\u3059\u308b\u300d\uff09\u306e\u4e16\u754c\u3092\u901a\u3058\u3066\u3001\u30ad\u30c3\u30c1\u30f3\u304b\u3089\u4e00\u6b69\u3082\u51fa\u308b\u3053\u3068\u306a\u304f\u3001\u8ab0\u3082\u304c\u6c17\u8efd\u306b\u65c5\u3092\u697d\u3057\u3081\u308b\u3053\u3068\u3092\u3059\u3079\u3066\u306e\u6d88\u8cbb\u8005\u306b\u4f1d\u3048\u3066\u3044\u304d\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p><p class=\"MsoNormal\">\u3053\u308c\u3089\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30f3\u30c6\u30f3\u30c4\u3067\u306f\u3001\u79c1\u305f\u3061\u304c\u9577\u5e74\u306b\u308f\u305f\u3063\u3066\u958b\u767a\u3057\u3066\u304d\u305f\u304a\u3044\u3057\u3044\u30ec\u30b7\u30d4\u3092\u306f\u3058\u3081\u3001\u5404\u30d6\u30e9\u30f3\u30c9\u306b\u307e\u3064\u308f\u308b\u9b45\u529b\u7684\u306a\u30b9\u30c8\u30fc\u30ea\u30fc\u3084\u3001\u4e16\u754c\u5404\u5730\u306e\u98df\u6587\u5316\u3092\u7d39\u4ecb\u3059\u308b\u30b3\u30e9\u30e0\u3001\u305d\u3057\u3066\u6bce\u65e5\u306e\u98df\u5353\u3092\u5f69\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p><p class=\"MsoNormal\">\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u306f\u4e16\u754c\u4e2d\u304b\u3089\u5c4a\u304d\u3001\u6bce\u65e5\u306e\u98df\u5353\u306b\u306f\u4e16\u754c\u306e\u5473\u308f\u3044\u304c\u5e83\u304c\u308a\u307e\u3059\u3002<br\/>\u30ec\u30b7\u30d4\u306f\u3001\u6bce\u65e5\u306e\u66ae\u3089\u3057\u306e\u4e2d\u3067\u3001\u624b\u8efd\u306b\u304a\u3044\u3057\u304f\u3001\u305d\u3057\u3066\u5fc3\u3086\u304f\u307e\u3067\u697d\u3057\u3081\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002<br\/>\u3055\u3042\u3001\u79c1\u305f\u3061\u3068\u4e00\u7dd2\u306b\u98df\u306e\u65c5\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\uff01<\/p><p class=\"MsoNormal\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: 1rem;\">\u8a73\u3057\u304f\u306f\u3001\u516c\u5f0f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe14bf2 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"fe14bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.voyagezencuisinant.fr\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voyage en Cuisinant \u516c\u5f0f\u30b5\u30a4\u30c8<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d909bbb e-con-full e-flex e-con e-child\" data-id=\"d909bbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0560b9d e-transform elementor-widget elementor-widget-video\" data-id=\"0560b9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.twf.fr\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/vignette_reel_parcours_client.jpg&quot;,&quot;id&quot;:2235,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;controls&quot;:&quot;yes&quot;,&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/reel_parcours-client.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/01\/vignette-video.webp\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.twf.fr\/wp-content\/uploads\/2025\/03\/vignette_reel_parcours_client.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u52d5\u753b\u518d\u751f\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 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data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/voyagezencuisinant.fr\/#newsletter\" target=\"_blank\">\n\t\t\t\t\t\t\t<img 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class=\"sbi-screenreader\">\u2728 Le secret d&#039;une marinade pleine de saveurs \u2728  La<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.twf.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Le secret d&#039;une marinade pleine de saveurs \u2728\n\nLa marinade miso sucr\u00e9e Hikari Miso est la solution id\u00e9ale pour transformer vos recettes en un clin d&#039;\u0153il. Son \u00e9quilibre sucr\u00e9-sal\u00e9, relev\u00e9 par une subtile touche de gingembre, apporte une d\u00e9licieuse note umami \u00e0 tous vos plats.\n\n\ud83d\udc1f Poissons, \ud83e\udd69 viandes, \ud83e\udd66 l\u00e9gumes... 15 minutes de marinade suffisent pour r\u00e9v\u00e9ler tout leur potentiel. Au four, \u00e0 la po\u00eale, au wok, au barbecue ou m\u00eame \u00e0 l&#039;Air Fryer, elle s&#039;adapte \u00e0 toutes vos envies.\n\n\ud83e\udd62 Pr\u00eate \u00e0 l&#039;emploi. Gourmande. Ultra pratique.\n\n\ud83d\udc49 Disponible sur voyagezencuisinant.fr (lien en bio) \u2728\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18101591792191282\" data-date=\"1786722948\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DcBrwmxlePS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/768856090_18071040197706849_4395944788428644572_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=iBWfbHCS5-4Q7kNvwHcRxXg&#038;_nc_oc=AdrFY-wEDYrvtA4dT3bWC8Z2BydPql44EPRHRxJR0jCoVERfILL-RYOTgY38c7vAYw0&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&#038;_nc_tpa=Q5bMBQINCJ2Nwb33brTVuBpFOUg3SueebzPStfBk2iQNlw5KtNIWNLdT12VveMwmLtHjF8uLjbRD7aISHQ&#038;oh=00_AQEnpnPhZv2Gg3EffCWLJRoTPChBR4qnBpKPmkkLQad1zg&#038;oe=6A8E3445\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768856090_18071040197706849_4395944788428644572_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=iBWfbHCS5-4Q7kNvwHcRxXg&amp;_nc_oc=AdrFY-wEDYrvtA4dT3bWC8Z2BydPql44EPRHRxJR0jCoVERfILL-RYOTgY38c7vAYw0&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQINCJ2Nwb33brTVuBpFOUg3SueebzPStfBk2iQNlw5KtNIWNLdT12VveMwmLtHjF8uLjbRD7aISHQ&amp;oh=00_AQEnpnPhZv2Gg3EffCWLJRoTPChBR4qnBpKPmkkLQad1zg&amp;oe=6A8E3445&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768856090_18071040197706849_4395944788428644572_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=iBWfbHCS5-4Q7kNvwHcRxXg&amp;_nc_oc=AdrFY-wEDYrvtA4dT3bWC8Z2BydPql44EPRHRxJR0jCoVERfILL-RYOTgY38c7vAYw0&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQINCJ2Nwb33brTVuBpFOUg3SueebzPStfBk2iQNlw5KtNIWNLdT12VveMwmLtHjF8uLjbRD7aISHQ&amp;oh=00_AQEnpnPhZv2Gg3EffCWLJRoTPChBR4qnBpKPmkkLQad1zg&amp;oe=6A8E3445&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768856090_18071040197706849_4395944788428644572_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=iBWfbHCS5-4Q7kNvwHcRxXg&amp;_nc_oc=AdrFY-wEDYrvtA4dT3bWC8Z2BydPql44EPRHRxJR0jCoVERfILL-RYOTgY38c7vAYw0&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQINCJ2Nwb33brTVuBpFOUg3SueebzPStfBk2iQNlw5KtNIWNLdT12VveMwmLtHjF8uLjbRD7aISHQ&amp;oh=00_AQEnpnPhZv2Gg3EffCWLJRoTPChBR4qnBpKPmkkLQad1zg&amp;oe=6A8E3445&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768856090_18071040197706849_4395944788428644572_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=iBWfbHCS5-4Q7kNvwHcRxXg&amp;_nc_oc=AdrFY-wEDYrvtA4dT3bWC8Z2BydPql44EPRHRxJR0jCoVERfILL-RYOTgY38c7vAYw0&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQINCJ2Nwb33brTVuBpFOUg3SueebzPStfBk2iQNlw5KtNIWNLdT12VveMwmLtHjF8uLjbRD7aISHQ&amp;oh=00_AQEnpnPhZv2Gg3EffCWLJRoTPChBR4qnBpKPmkkLQad1zg&amp;oe=6A8E3445&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2600\ufe0f On revisite un grand classique de l&#039;\u00e9t\u00e9... et o<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.twf.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2600\ufe0f On revisite un grand classique de l&#039;\u00e9t\u00e9... et on lui donne un petit coup de peps !\n Tomates juteuses, burrata fondante et vinaigrette au wasabi : une recette pr\u00eate en quelques minutes seulement. Le plus dur ? R\u00e9ussir \u00e0 la prendre en photo avant qu&#039;elle ne soit d\u00e9j\u00e0 d\u00e9vor\u00e9e. \ud83d\ude0f\ud83c\udf45\n\n\ud83e\udd57 Ingr\u00e9dients\n\n\u2022 1 c. \u00e0 caf\u00e9 de p\u00e2te de wasabi S&amp;B\n \u2022 1 salade verte au choix\n \u2022 1 tomate rouge\n \u2022 1 tomate jaune\n \u2022 1 burrata\n \u2022 5 radis\n \u2022 3 c. \u00e0 soupe d&#039;huile d&#039;olive\n \u2022 Quelques noisettes grill\u00e9es\n \u2022 Flocons de sel Maldon\n \u2022 Poivre\n\n\ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration\n\n1\ufe0f\u20e3 M\u00e9langez l&#039;huile d&#039;olive avec la p\u00e2te de wasabi. Salez et poivrez selon vos go\u00fbts.\n\n2\ufe0f\u20e3 Coupez les tomates et les radis. Disposez-les sur un lit de salade verte puis ajoutez la burrata au centre de l&#039;assiette.\n\n3\ufe0f\u20e3 Versez la vinaigrette au wasabi sur l&#039;ensemble de la pr\u00e9paration.\n\n4\ufe0f\u20e3 Parsemez de noisettes grill\u00e9es et de quelques flocons de sel Maldon pour apporter du croquant et relever les saveurs.\n\n5\ufe0f\u20e3 Servez imm\u00e9diatement... de toute fa\u00e7on, cette salade sera probablement mang\u00e9e aussi vite qu&#039;elle a \u00e9t\u00e9 pr\u00e9par\u00e9e ! \ud83d\ude0b\n\n\ud83d\udcac Team tomate-mozza classique ou version burrata &amp; wasabi ?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17874873027688678\" data-date=\"1786463308\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Db58i6OjNdh\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/772656048_18070560041706849_3728694937414443150_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Drynj2IhUj8Q7kNvwF43Zls&#038;_nc_oc=AdqILGl3wWMdxgFbUbaS1vIal7grAxJwZDErKKp8tCmrLwK52vqq2XB14petiT5XfY8&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&#038;_nc_tpa=Q5bMBQLnllD7LkLtJskyY6mR9wsu807frgMJYWrn3OjgTVH2dTgyV83_0CE0aJ6YBYr4OlMLrQytvk2FQA&#038;oh=00_AQF-9t6soUTRVxwroUKKyS_390l6awSWwqf-LUu4GYhzcg&#038;oe=6A8E0521\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772656048_18070560041706849_3728694937414443150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Drynj2IhUj8Q7kNvwF43Zls&amp;_nc_oc=AdqILGl3wWMdxgFbUbaS1vIal7grAxJwZDErKKp8tCmrLwK52vqq2XB14petiT5XfY8&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQLnllD7LkLtJskyY6mR9wsu807frgMJYWrn3OjgTVH2dTgyV83_0CE0aJ6YBYr4OlMLrQytvk2FQA&amp;oh=00_AQF-9t6soUTRVxwroUKKyS_390l6awSWwqf-LUu4GYhzcg&amp;oe=6A8E0521&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772656048_18070560041706849_3728694937414443150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Drynj2IhUj8Q7kNvwF43Zls&amp;_nc_oc=AdqILGl3wWMdxgFbUbaS1vIal7grAxJwZDErKKp8tCmrLwK52vqq2XB14petiT5XfY8&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQLnllD7LkLtJskyY6mR9wsu807frgMJYWrn3OjgTVH2dTgyV83_0CE0aJ6YBYr4OlMLrQytvk2FQA&amp;oh=00_AQF-9t6soUTRVxwroUKKyS_390l6awSWwqf-LUu4GYhzcg&amp;oe=6A8E0521&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772656048_18070560041706849_3728694937414443150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Drynj2IhUj8Q7kNvwF43Zls&amp;_nc_oc=AdqILGl3wWMdxgFbUbaS1vIal7grAxJwZDErKKp8tCmrLwK52vqq2XB14petiT5XfY8&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQLnllD7LkLtJskyY6mR9wsu807frgMJYWrn3OjgTVH2dTgyV83_0CE0aJ6YBYr4OlMLrQytvk2FQA&amp;oh=00_AQF-9t6soUTRVxwroUKKyS_390l6awSWwqf-LUu4GYhzcg&amp;oe=6A8E0521&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772656048_18070560041706849_3728694937414443150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Drynj2IhUj8Q7kNvwF43Zls&amp;_nc_oc=AdqILGl3wWMdxgFbUbaS1vIal7grAxJwZDErKKp8tCmrLwK52vqq2XB14petiT5XfY8&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQLnllD7LkLtJskyY6mR9wsu807frgMJYWrn3OjgTVH2dTgyV83_0CE0aJ6YBYr4OlMLrQytvk2FQA&amp;oh=00_AQF-9t6soUTRVxwroUKKyS_390l6awSWwqf-LUu4GYhzcg&amp;oe=6A8E0521&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf2f Vous avez aim\u00e9 nos nuggets de tofu ? Attendez de<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.twf.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf2f Vous avez aim\u00e9 nos nuggets de tofu ? Attendez de les d\u00e9couvrir dans un wrap ultra gourmand !\n Du tofu croustillant, des l\u00e9gumes croquants, une sauce relev\u00e9e au ponzu et quelques feuilles de menthe pour la fra\u00eecheur : le combo parfait pour un d\u00e9jeuner rapide et savoureux. \ud83e\udd29\n\n\ud83e\udd62 Ingr\u00e9dients\n\nPour la sauce : \u2022 80 g de mayonnaise\n \u2022 1 c. \u00e0 soupe de sauce Ponzu Kikkoman\n \u2022 1 c. \u00e0 caf\u00e9 de curcuma moulu\n \u2022 \u00bd c. \u00e0 caf\u00e9 de tabasco\n \u2022 \u00bd c. \u00e0 caf\u00e9 de cumin noir\n\nPour la garniture : \u2022 1 grosse carotte\n \u2022 1 petit fenouil\n \u2022 80 g de laitue\n \u2022 200 g de nuggets de tofu (pr\u00e9par\u00e9s avec notre recette pr\u00e9c\u00e9dente \ud83d\ude09)\n \u2022 1 \u00bd c. \u00e0 soupe d&#039;huile v\u00e9g\u00e9tale\n \u2022 4 wraps prot\u00e9in\u00e9s Mission\n \u2022 12 feuilles de menthe\n\n\ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration\n\n1\ufe0f\u20e3 Pr\u00e9parez la sauce en m\u00e9langeant la mayonnaise, la sauce Ponzu, le curcuma, le tabasco et le cumin noir jusqu&#039;\u00e0 obtenir une texture homog\u00e8ne.\n\n2\ufe0f\u20e3 \u00c9pluchez la carotte puis taillez-la, ainsi que le fenouil, en fines lamelles \u00e0 l&#039;aide d&#039;une mandoline ou d&#039;une r\u00e2pe. Plongez-les quelques minutes dans de l&#039;eau glac\u00e9e pour qu&#039;elles restent bien croquantes. Lavez la laitue.\n\n3\ufe0f\u20e3 Faites r\u00e9chauffer les nuggets de tofu dans une po\u00eale avec l&#039;huile v\u00e9g\u00e9tale jusqu&#039;\u00e0 ce qu&#039;ils soient bien dor\u00e9s et croustillants.\n\n4\ufe0f\u20e3 R\u00e9chauffez l\u00e9g\u00e8rement les wraps si vous le souhaitez. \u00c9talez une g\u00e9n\u00e9reuse couche de sauce puis ajoutez les lamelles de carotte et de fenouil, la laitue, les nuggets de tofu et les feuilles de menthe.\n\n5\ufe0f\u20e3 Roulez les wraps bien serr\u00e9s, coupez-les en biais et d\u00e9gustez sans attendre !\n\n\ud83d\udcac Alors, vous les pr\u00e9f\u00e9rez comment : en nuggets \u00e0 tremper ou dans ce wrap gourmand \u00e0 emporter partout ? \ud83d\ude0b\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18132528910723047\" data-date=\"1786027559\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dbs9ZQRDzGC\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/766194687_18069782939706849_2770757753138572927_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=PtGxgDidlqcQ7kNvwHYpmwm&#038;_nc_oc=AdptCTxrdfEV0_K5ITso7hrKBXjgMiB3CcrlnhVt8dEPtSQUS9V9i_mc4fWtJFGUZ6E&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&#038;_nc_tpa=Q5bMBQKMsZ34do9Aoti4AWEpiqAffDsF8NouH5nravd4hHV-pO0PA4GH5M-e4F9tXN6wZ4oxEFMuTIBazQ&#038;oh=00_AQEoDIwcYrSMz4d9fwgfhKOwQ_Hkb9s2u1QLWcABND9cBw&#038;oe=6A8E38E5\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766194687_18069782939706849_2770757753138572927_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=PtGxgDidlqcQ7kNvwHYpmwm&amp;_nc_oc=AdptCTxrdfEV0_K5ITso7hrKBXjgMiB3CcrlnhVt8dEPtSQUS9V9i_mc4fWtJFGUZ6E&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQKMsZ34do9Aoti4AWEpiqAffDsF8NouH5nravd4hHV-pO0PA4GH5M-e4F9tXN6wZ4oxEFMuTIBazQ&amp;oh=00_AQEoDIwcYrSMz4d9fwgfhKOwQ_Hkb9s2u1QLWcABND9cBw&amp;oe=6A8E38E5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766194687_18069782939706849_2770757753138572927_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=PtGxgDidlqcQ7kNvwHYpmwm&amp;_nc_oc=AdptCTxrdfEV0_K5ITso7hrKBXjgMiB3CcrlnhVt8dEPtSQUS9V9i_mc4fWtJFGUZ6E&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQKMsZ34do9Aoti4AWEpiqAffDsF8NouH5nravd4hHV-pO0PA4GH5M-e4F9tXN6wZ4oxEFMuTIBazQ&amp;oh=00_AQEoDIwcYrSMz4d9fwgfhKOwQ_Hkb9s2u1QLWcABND9cBw&amp;oe=6A8E38E5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766194687_18069782939706849_2770757753138572927_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=PtGxgDidlqcQ7kNvwHYpmwm&amp;_nc_oc=AdptCTxrdfEV0_K5ITso7hrKBXjgMiB3CcrlnhVt8dEPtSQUS9V9i_mc4fWtJFGUZ6E&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQKMsZ34do9Aoti4AWEpiqAffDsF8NouH5nravd4hHV-pO0PA4GH5M-e4F9tXN6wZ4oxEFMuTIBazQ&amp;oh=00_AQEoDIwcYrSMz4d9fwgfhKOwQ_Hkb9s2u1QLWcABND9cBw&amp;oe=6A8E38E5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766194687_18069782939706849_2770757753138572927_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=PtGxgDidlqcQ7kNvwHYpmwm&amp;_nc_oc=AdptCTxrdfEV0_K5ITso7hrKBXjgMiB3CcrlnhVt8dEPtSQUS9V9i_mc4fWtJFGUZ6E&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=0pwKQhorDaF2tHxtE3Jt9A&amp;_nc_tpa=Q5bMBQKMsZ34do9Aoti4AWEpiqAffDsF8NouH5nravd4hHV-pO0PA4GH5M-e4F9tXN6wZ4oxEFMuTIBazQ&amp;oh=00_AQEoDIwcYrSMz4d9fwgfhKOwQ_Hkb9s2u1QLWcABND9cBw&amp;oe=6A8E38E5&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Les nuggets, mais en version v\u00e9g\u00e9 ? \ud83c\udf31\u2728 On valide \u00e0<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.twf.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Les nuggets, mais en version v\u00e9g\u00e9 ? \ud83c\udf31\u2728 On valide \u00e0 100 % ! Ultra croustillants gr\u00e2ce au panko, fondants \u00e0 l&#039;int\u00e9rieur et accompagn\u00e9s de deux sauces pleines de caract\u00e8re, ces nuggets de tofu vont mettre tout le monde d&#039;accord \u00e0 l&#039;ap\u00e9ro ou au d\u00eener. \ud83d\ude0d\n\n\ud83e\udd62 Ingr\u00e9dients\n\nPour les nuggets de tofu : \u2022 200 g de tofu\n \u2022 2 \u00bd c. \u00e0 caf\u00e9 de sauce soja classique Kikkoman\n \u2022 Poivre noir du moulin\n \u2022 2 c. \u00e0 caf\u00e9 de f\u00e9cule de ma\u00efs\n \u2022 1 \u0153uf\n \u2022 40 g de Panko Kikkoman\n \u2022 Huile de friture ou huile de s\u00e9same Go-Tan\n\nPour la sauce Ponzu : \u2022 1 gousse d&#039;ail\n \u2022 80 ml de sauce Ponzu Kikkoman\n \u2022 \u00bd c. \u00e0 caf\u00e9 de ciboulette \u00e9minc\u00e9e\n \u2022 \u00bd c. \u00e0 caf\u00e9 d&#039;huile de s\u00e9same Go-Tan\n\nPour la sauce Sriracha : \u2022 40 ml de sauce Sriracha Chilli Hot Go-Tan\n \u2022 40 g de mayonnaise\n \u2022 1 c. \u00e0 caf\u00e9 de sauce soja classique Kikkoman\n\n\ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration\n\n1\ufe0f\u20e3 Pr\u00e9parez les sauces. M\u00e9langez l&#039;ail hach\u00e9 avec la sauce Ponzu, la ciboulette et l&#039;huile de s\u00e9same. Dans un autre bol, m\u00e9langez la Sriracha, la mayonnaise et la sauce soja.\n\n2\ufe0f\u20e3 Coupez le tofu en cubes d&#039;environ 3 x 3 cm. Assaisonnez avec 1 \u00bd c. \u00e0 caf\u00e9 de sauce soja et un peu de poivre, puis laissez mariner 15 minutes.\n\n3\ufe0f\u20e3 Essuyez les morceaux de tofu et enrobez-les de f\u00e9cule de ma\u00efs. Battez l&#039;\u0153uf avec le reste de la sauce soja. Passez chaque morceau dans l&#039;\u0153uf puis dans la chapelure panko.\n\n4\ufe0f\u20e3 Faites dorer les nuggets 3 \u00e0 5 minutes dans une friteuse ou une po\u00eale bien chaude avec un peu d&#039;huile jusqu&#039;\u00e0 ce qu&#039;ils soient bien croustillants.\n\n5\ufe0f\u20e3 Servez imm\u00e9diatement avec les deux sauces et accompagnez d&#039;une salade de mesclun pour un repas \u00e9quilibr\u00e9 et gourmand.\n\n\ud83d\udcac Team sauce Ponzu ou Team Sriracha ? Dites-nous votre pr\u00e9f\u00e9r\u00e9e en commentaire !\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/voyagezencuisinant\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow us on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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\u6599\u7406\u306f\u3001\u4eba\u3092\u3064\u306a\u304e\u3001\u5fc3\u306e\u8ddd\u96e2\u3092\u7e2e\u3081\u3001\u5b89\u5fc3\u611f\u3092\u3082\u305f\u3089\u3059\u4e16\u754c\u5171\u901a\u306e\u4fa1\u5024\u3067\u3059\u3002\u4e16\u754c\u4e2d\u3069\u3053\u306b\u3042\u3063\u3066\u3082\u3001\u305d\u306e\u672c\u8cea\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u4e94\u611f\u3092\u523a\u6fc0\u3057\u3001\u5473\u308f\u3046\u559c\u3073\u3084\u767a\u898b\u3001\u5206\u304b\u3061\u5408 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2093,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2237","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/pages\/2237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/comments?post=2237"}],"version-history":[{"count":7,"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/pages\/2237\/revisions"}],"predecessor-version":[{"id":2389,"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/pages\/2237\/revisions\/2389"}],"up":[{"embeddable":true,"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/pages\/2093"}],"wp:attachment":[{"href":"https:\/\/www.twf.fr\/ja\/wp-json\/wp\/v2\/media?parent=2237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}